May 5, 2017
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Plantar Fasciitis Rehab

Now a days there a million gimmicks and devices to allegedly “cure plantar fasciitis”. These products range from boots, shoes, socks, bands, wraps, etc. Most of […]
November 8, 2016
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Exercises for Plantar Fasciitis

Nowadays there are millions of money making gimmicks being sold to help cure Plantar Fasciitis. Boots, braces, shoes, splints, etc. simply do not work and will […]
October 26, 2016
Cure Plantar Fasciitis

What is plantar fasciitis?

Plantar fasciitis (say “PLAN-ter fash-ee-EYE-tus”) is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your […]
October 25, 2016
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Causes of Plantar Fasciitis

Plantar fasciitis is caused by straining the ligament that supports your arch. Repeated strain can cause tiny tears in the ligament. These can lead to pain […]