May 5, 2017

Plantar Fasciitis Rehab

Now a days there a million gimmicks and devices to allegedly “cure plantar fasciitis”. These products range from boots, shoes, socks, bands, wraps, etc. Most of […]
November 8, 2016

Exercises for Plantar Fasciitis

Nowadays there are millions of money making gimmicks being sold to help cure Plantar Fasciitis. Boots, braces, shoes, splints, etc. simply do not work and will […]
October 26, 2016
Cure Plantar Fasciitis

What is plantar fasciitis?

Plantar fasciitis (say “PLAN-ter fash-ee-EYE-tus”) is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your […]
October 25, 2016

Causes of Plantar Fasciitis

Plantar fasciitis is caused by straining the ligament that supports your arch. Repeated strain can cause tiny tears in the ligament. These can lead to pain […]